Bruxism: Symptoms and Treatment

What is Bruxism?

Bruxism is the involuntary or habitual grinding of teeth, typically during sleep.

Who Typically Gets Bruxism?

Bruxism can affect adults and children, often linked to stress, but also to certain medical disorders or medications.

Common Signs and Symptoms

1. Teeth grinding or clenching, often loud enough to wake your partner
2. Flattened, fractured, chipped, or loose teeth
3. Jaw or face pain and soreness

Potential Causes

• Stress and anxiety
• Sleep disorders like sleep apnea
• Certain psychiatric medications

Diagnosis

A dentist will examine for signs of bruxism, like tooth wear or damage to the tooth enamel.

Treatment

1. Dental guards or splints
2. Dental correction
3. Stress management and behavioral therapies

Reducing Your Risk

Managing stress, avoiding caffeine and alcohol, and practicing proper sleep hygiene can help.

Can Bruxism be Cured?

Many people will outgrow bruxism, while others might need ongoing treatment to manage it.

When to See the Dentist?

If you're aware of teeth grinding or if you have any of the symptoms listed, consult with a dentist for an evaluation.